You can Avoid Corona (Covid19) by Following this Steps

"These are prevention methods not for cure"

the following methods are natural prevention methods only to boost up your immune system to fight against a dreadful disease Covid19 , if you're suffering from symptoms of corona immediately contact doctors.

 Ways to prevent  from corona :    

• first thing is to avoid unnecessary meetings with others and unnecessary roamings outside 
• maintain hygiene 
• consume "vitamin c" foods like lemon,tomato,green chilli,guavas,kiwi,broccoli,ect.
• sleep for 6 to 8 hrs because white blood cells are active when we are in sleep WBC are an important part of the immune system.
• Expose to sun for 10-15 minutes in between 7 to 12 noon so that vitamin d synthesis takes place .
• drink warm water so that your throat will be clean ,as it is rainy season you may get cough and cold so better drink milk mixed with turmeric .
• if you're not suffering from cold or cough better to inhale turmeric mixed hot water (steam) once in every two days .
• if you're suffering from cold or cough ,you better inhale turmeric mixed hot water (steam) once a day .
• drink warm water mixed with neem leaves.

Note :these are ways to prevent but not for cure                                           by Samachar Hub